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Gentle Mat Yoga with Susan
Wed, Nov 19
|Surprise
Perfect for beginners, seniors, or anyone seeking a softer approach to yoga, this class invites you to honor your body at your own pace. With Susan’s guidance, you’ll leave feeling centered, refreshed, and more connected to yourself.
Time & Location
Nov 19, 2025, 9:00 AM – 10:10 AM
Surprise, 16772 W Bell Rd #111, Surprise, AZ 85374, USA
About the event
🌿 Gentle Mat Yoga with Susan
Wednesdays | 9:00 AM | Lightwork Lounge
Breathe, stretch, and restore with this all-levels Gentle Mat Yoga class designed to nurture both body and mind. Guided by Susan’s compassionate teaching style, each class offers simple postures, mindful breathing, and gentle movement to release tension, improve flexibility, and support overall well-being.
Perfect for beginners, seniors, or anyone seeking a softer approach to yoga, this class invites you to honor your body at your own pace. With Susan’s guidance, you’ll leave feeling centered, refreshed, and more connected to yourself.
✨ Details:
Drop-in: $25